Posts in MMH
Menstrual Mental Health - Women's Health Interview

We have to do better at educating ourselves and others.

Sometimes we talk about the blood that comes out of us, but we don’t talk about where we’re bleeding inside or where our problems, thoughts and fears, both conscious and subconscious, past and present, are magnified in us in different ways every month. Learning this has changed my life. Everything made sense. All my training came full circle, and is so powerfully aligned. 

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